If you'd like to turn squats on or off before your workout, you'll just need to take the following steps:
- Choose the class you’d like to play
- Before entering the class, select ‘Change Class Settings’
- Select ‘On/Off’ next to Squats
- Click the X in the right hand corner of the screen to close the settings and start your workout.
This setting will then be set for each class, until you decide to change this again.